Lisa Gerard: Integrative Coach
*Strengthen Mentally and Physically *Taking ownership energetically *Understanding Core Strength *Connect mind to the body *Identify Positive and Negative Energy *Manage and Sustain emotional wellness *Develop Good Muscle Memories *Trusting Intuition *Redefine and Reprogram old beliefs *Learn how to Visualize and why *Release and Replace negativity *Conditioning skills*Skill building
*Confidence in knowledge
"You understand me as a tumbler very well, I wouldn't be the tumbler I am today without you". Ryen age 13
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"Coach Lisa is amazing. My daughter has a mental block, Lisa has a very calming effect with her. She has helped her work through performance anxieties as well as skills she can use later in life". Kelly
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"My daughter and I have known Lisa for about five years. When my daughter broke her elbow in gymnastics, Lisa helped her work through her fears and blocks. We continue to meet with Lisa, the support she offers is appreciated,and helpful. We love Miss Lisa".
"I lost a very special friend and in my time of grief another friend put me in contact with Lisa. I will not forget first time I heard Lisa from across the ocean, she made me feel my friend still close, told me about her, giving me peace" Fabrizio (Italy)
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"Lisa offers a warm heart without judgement, her perspective offers light in a world full of darkness".
Joe (Spain)
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"I learn more about a skill with Miss Lisa. I understand it better, she explains so much to me and if I am not comfortable doing a skill, she does not push me or yell at me. She helps me understand what is going on and we work it out. She helps me more than anyone else ever has in tumbling". Skylar age 12
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Jessie A. Dance Instructor
"I signed up for Lisa's program to develop the knowledge to understand how to assist my students. After the first meeting, I was able to work with my students and alter their skills. Lisa makes sure she explains it in a way you understand, she makes sure you are comfortable using what you learned before walking away from the meeting. She has a lot of knowledge in the field and I am excited to continue learning and developing more new coaching skills through her".
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